The course focuses on understanding the nature of consciousness and its role in shaping individual experiences, behaviours, and emotions. It draws on philosophical, spiritual, and scientific perspectives to explore topics such as self-awareness, mindfulness, meditation, and the relationship between the mind and the body. The course may cover theories and practices related to developing greater self-awareness, increasing mental clarity, and enhancing overall well-being. It is likely to involve a combination of lectures, discussions, and experiential exercises to help students develop a deeper understanding of consciousness and its impact on human behaviour.